Raising Testosterone

man holding pills

I have been researching ways for men to raise their testosterone naturally to help them avoid seeing a Dr. who often takes the short cover up approach by prescribing drugs. I've said for decades that we are our own healer, That we can take action for our own selves with what we are putting inside OUR BODIES. We are what we eat. We are also what we think. Little do we realize this hard truth. We don't realize it until we actually take charge and CHANGE.

One of the Dr.s I listen to on YouTube (yes there are real doctors who aren't scared of Big Pharma and The World Health (yeah right) Organization. One such Doctor is Dr. Anthony Chaffee. He gets very specific with the science behind what he says. Real Science. Not what Big Pharma or the World Health Organization chooses to tell you. Not all studies are 100% factual. They don't provide you all of the little details. They only tell you what they want you to hear to keep you blind, or in victim mentality or yoked because they are the seemingly professionals about wanting to help you with your health. Ill go to a Dr for my yearly necessary female parts. But most certainly not about nutrition. This is Dr. Anthony Chaffee. At around the 40 minute mark he discusses testosterone on a Carnivore diet. I thought it fascinating, so wanted to share.

The ONE thing that stuck with me about Carnivore, (focusing on eating meat and fat), is that fat feeds our brain. It is essential. The brain 🧠 is made of cholesterol. At least 25%. Cholesterol is an essential component of the brain. Therefore, you need to feed the brain cholesterol. To feed muscle cells, you need to eat muscle. Aka: MEAT 🥩 Preferably beef. We have been brainwashed to believe that what we eat such as beef and fat is bad for the body when, in fact, it is essential to the human body.

Lower fat diets do not work long-term. In fact, they end up causing us more harm.

Eating more meat and fat, while lowering at the same time, complex carbohydrates, seed oils, and certain fruits and vegetables, will actually help our brain and body. If you look at history, there are more health conditions, obesity, mental disorders, and violence, now than ever before. We need to learn to look at the very large Perspective here. It’s important to look at things from a macrocosmic level in order to see the micro. You can’t zoom in without first zooming out. And vice versa. The absolute worst foods anyone can put in their body are processed foods. I hear and listen to you and others out in my personal life, and I can tell that many don’t understand what processed foods are. Lunch meats are processed. Most bread is processed. Mayonnaise is processed. Donuts are processed. The absolute worst bread to eat is white bread. It is the most highly processed bread out of all of them.

The absolute worst drinks one can put in their mouth are sodas and alcohol! Period. End of story. “Zero sugar” drinks are even worse. I dare you to pour that soda, (the sugar one and the so called non sugar one), on the hood of your vehicle 🚗 and see what it does. I know the human body isn’t made of metal, but you are in fact causing damage to the INSIDE of your body.

Above all, I am a health proponent in all its forms and I don’t allow myself or give permission to others to give lame excuses such as, “Well, you only live once.” Or “Might as live happy.” Dude. Dudettes. Stop and think for a minutes. You do realize that everything that goes in your mouth is the cause for your health. Sickness comes in many forms and it all starts with what you put inside you! That should be a big duh moment. But I know it’s not for many humans, because a lot of humans don’t bother to think about what they’re eating, let alone what you eat creates how one thinks, which leads to how one acts and behaves and may treat others. Manufacturers are involved in how we treat ourselves and others. Food is just one of them. I could go very deep in this conversation, but I will refrain from that here.

There are even mental disorders can be relieved with change of diet. Feel free to do a search yourself. Put in Google ‘carnivore and how it helps mental disorders’. Or even put in Google, ‘Ketovore and how it helps mental disorders.’

I learned back in 2002 that type two diabetes can be 100% reversible as long as you’re not too late in the game. Even if you are late in the game, it can help ease the stress of diabetes.

Respectfully,

Priestess Goddess Maggie